Beauty on the Backroads

Stories of grace for life's unexpected turns

food

No, really. There are starving children in Africa.

I don’t know if my parents ever said those words to me over the dinner table. If my current eating habits are any indication, I seriously doubt I ever failed to clean my plate.

My parents weren’t really the guilt-trip kind, either. And now that I think about it, forcing your kids to eat everything on their plate because “there are starving children in Africa” is some messed up logic.

When I read something like this about what’s happening to children in Somalia, my heart breaks. And my first inclination is not to eat everything in sight but to actually eat less. That’s the whole point of this challenge. But I feel like I’m failing.

We, Americans, are nothing if not gluttons. My personal recent examples: Popcorn at the movies. Pizza and fried pickles afterwards for supper. No-bake cookies on a night when I just HAD to have chocolate. A refrigerator so full of food we had to invite people over to help us eat just so we didn’t have to throw stuff out before we head to Illinois for two weeks. We have so many choices we can eat whatever we want. And even when my kids refuse a meal, I know they won’t die of starvation.

Heavy thoughts. Pun, sort of intended.

Weight update for the week: I gained 2 pounds. Since I began this challenge, I have GAINED 4 and a half pounds. Not what I thought was going to happen.

A high point from the week: Even though I didn’t make it to the gym at all, hubby and I cleaned the house from top to bottom over three mornings. Housework equals burning calories, even if I was not as faithful with my eating habits.

Another high point: While out with a friend on Tuesday, I ordered an avocado turkey burger with roasted spaghetti squash and a salad. And I wanted it because it sounded good, not just because I felt the need to watch my calories. Later, we went to Dairy Queen and I ordered a mini Blizzard instead of larger size. It was just enough to satisfy my taste buds.

I know I can make good decisions. Now, to follow through. My husband and I are planning to train again for the 5K we ran last year. Running 3 times a week for 9 weeks will help. So will accountability. I’m thinking about starting a food journal to raise my awareness of what actually goes into my mouth in a day. Has anyone had any success with this? I’d love to hear your thoughts.

Pray for me, also. I feel like I’m failing the Liberian women and children I vowed to help. Discouragement is a nasty enemy, and with your help, I will fight it.

Great ex-temptations

I’d love to tell you that week 2 was a great success, a triumphant victory, a jumpstart to the My Loss Their Gain campaign.

Not so.

I spent the week at Rock River Bible Camp, one of my favorite places on earth, counseling at a camp for high schoolers. I had the best of intentions to start the week, and actually, I didn’t do too bad. I skipped the chips at the first meal, chose a Rice Krispies treat over a brownie for dessert and ate a 100-calorie fudge bar during snack bar duty instead of one of the dozen or so candy bars that stared me in the face. The next day, I woke up early and ran a mile, then ate two bowls of Honey Nut Cheerios and some fruit for breakfast.

That’s when the week took a turn, both for the better and the worse. By breakfast, we’d lost power and as the day dragged on, it looked like we weren’t going to get it back anytime soon. The kitchen staff got creative with meals. We used buckets of river water to flush the toilets. We improvised chapel times to use the most daylight we could. By day’s end, we had enough generators to power some of the camp, but not all of it. So, we had showers, but no hot water. And no fans for sleeping at night.

It was a great experience for this challenge, in light (pun intended) of the electricity availability in Liberia, which I’ve heard is unpredictable at best. Some of the kids complained about the circumstances, which reminded me again of how little we know and think of the rest of the world.

While at camp, I also began reading “Rich Christians in an Age of Hunger,” a book published the year I was born. Even though its statistics are outdated, its arguments, so far, are compelling. I was particularly struck by this quote from the book, especially on our day without electricity. It’s a quote from another book, “An Inquiry into the Human Prospect” by Robert Heilbroner.

“The world is like an immense train, in which a few passengers, mainly in the advanced capitalist world, ride in first-class coaches, in conditions of comfort unimaginable to the enormously greater numbers crammed into the cattle cars that make up the bulk of the train’s carriages.”

We should have been grateful that we had water, even if it was cold, and that our situation had a forseeable end.

No power meant the ice cream bars in the snack bar freezer were fair game, so we hawked them like a ballpark food vendor. I ate two ice cream bars myself. I’m not proud of that. Over the next couple of days, I ate dessert at both meals, something I had hoped to avoid. Camp food is delicious and abundant and I am sometimes weak.

Tuesday, our electricity was back. I avoided the nacho cheese on taco day and didn’t eat an afternoon snack, but the desserts were again part of my diet and I had popcorn that night.

Wednesday morning I ran 1.6 miles and skipped lunch because my family came to visit.

My notes for the rest of the week only get worse. Desserts, candy bars, second helpings of monkey bread, garlic bread and lasagna. Add to it all small amounts of sleep and massive amounts of coffee and I think, diet wise, this week was a total disaster. Since I’m not at home, I’m not going to weigh myself this week to see the damage because I like the scale to be a controlled factor.

Here’s what I learned, though:

The Bible says, “No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it.” — 1 Corinthians 10:13.

I was faced with major temptation for food this week. God provided ways out, but I didn’t take them. I knew going in that I would be tempted to overeat, but I didn’t take steps to protect myself from it. I will have a better plan next time.

This week, I face similar challenges. When I’m not in control of the food that’s available for lunch or dinner, I have a hard time eating healthily and in proper portions. It’s also supposed to be scorching hot and I have a lot of places to be and things to do this week that probably won’t allow for much exercise.

I had hoped to give you hope that I’m starting on the right foot.

The journey continues.