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Beauty on the Backroads

Stories of grace for life's unexpected turns

health & fitness

Why I Run in the Rain

April 6, 2018

It was a mild week in February when I started running again.

Well, let’s be honest, it’s more like walking and slightly faster walking. The fitness app on my phone registers it as walking, which is always slightly depressing because I’m definitely NOT WALKING when I’m out there, but whatever.

The first week is often the hardest, so I was lucky that I started my workouts on unseasonably warm days. By the second week though I was bundled up and running in biting winds. By week three, I was running through snow. I am now at 13 workouts (beginning of week five) of an eight-week program with the goal of running a 5K, and it’s no exaggeration to say more than half have been in some kind of rain, snow or cold weather. My most recent workout was in a cold spring downpour.

My shirt says “Chase Your Dreams.” I wish my dreams would pick some better weather.

I almost never want to leave the porch when I face the weather. I whimper. I groan.

And then I think about how far I’ve come and I go for it.

—

I’ve been a little stuck with the writing lately. There’s always something else, it seems, to distract me. Some of it is necessary. Some of it is not. This is part of what I feared when I started working part time in January. Before that, I had what I thought was an ideal schedule for writing, meaning my days were mostly free and I could spend them how I wanted.

Conditions, it would seem, were perfect for writing.

Except they weren’t really.

Sure, I churned out a lot of words in those days. I blogged regularly. I submitted a couple of pieces to other publications. I wrote a short story to give away to blog subscribers.

But I still found a lot of other things to do. Netflix. Coffee dates. Volunteer work. Hardly ever did I devote the kind of time to writing that I imagined I could.

So, it’s odd that now, when I have less hours in the day to write, I still have time for it. I may not be blogging every idea that comes into my head (that’s definitely true) or writing a ton of articles but I’m still writing.

Even though conditions are not perfect.

—

Sometimes I think about where I would be if I had waited for the weather to be perfect before I started working out again. I don’t have to think too hard. I would be stuck somewhere in week 2 slogging along trying to train for a 5K in May and running out of weeks to get it done.

Instead, I’m more than six weeks away from race day with less than half of the program to finish. I could skip a workout when the weather gets rough but I’ve built up some momentum and I want to keep it. The workouts are getting harder, but I don’t want to give up all the progress. The same is true with writing. I have a lot of words in a lot of different forms in my computer files. Too much to give up.

—

I’m easily discouraged, though.

I see other runners out on the sidewalks or hear casual talk of regular 3- and 4-mile runs. I think about how I shuffle through my workout with sweat, tears and aching muscles and wonder why I’m even out there doing this running thing. I don’t want to be a marathoner. I’m not aiming for the Olympics. I kind of sort of like running and I want to be healthier. But I’m not sure I’ll ever be trim or fast.

It’s not hard to criticize myself before I actually get out there and run. When my feet are pounding the pavement and I’m cresting small hills, when the number of consecutive minutes of running increases and I’m doing it without walking–those are the times I feel like I’m a runner, like I belong out there.

And writing is not much different. When I’m not writing, I’m jealous of all the other writers I know and the words they’re putting on pages. I’m convinced they have the perfect conditions for writing, so of course they can do that work. I look at my measly offerings of words and wonder if I will ever have what it takes to join the ranks. (Of what, I’m not even sure anymore.)

But when I’m writing, most of those doubts fade. The words connect with each other and sometimes readers and it suddenly doesn’t matter how much I’m writing or how fast. Regularly doing the writing is all that matters, and it doesn’t make a difference if my words are banged out in an hour after work or over half a Saturday or at 5 a.m.

Just doing it is what matters.

—

There is no such thing as the perfect time or the perfect conditions.

What a revelation, right? I feel like this is an obvious conclusion, but it’s taken me some time to see it.

Whether it’s running or writing or something else entirely, I can’t always wait for the perfect time or the perfect conditions. Sometimes it’s going to be sunny and mild. Other times I’ll be cursing the wind for daring to gust so much my cheeks turn pink. Sometimes I’ll start with sunshine and end in a downpour.

It’s cold but I’ve got goals!!! Week 2, day 1 of #c25k is calling my name.

A post shared by Lisa Bartelt (@lmbartelt) on Mar 8, 2018 at 11:40am PST

But every time, I just have to do it. Whatever it is.

Because if I wait until everything is perfect, it won’t happen.

—

 

There’s a big difference between the perfect time and the right time, and this theory does not apply to every thing in every season. The time for me to go back to work was neither perfect nor right when my kids were less than school age, and the time for running was neither right nor perfect when my back was spasming. Do not let this post be your ticket to a guilt trip. You do what you need to do.

But let it be a question you consider: Am I waiting for the perfect time to do something that only requires the right time? And is now the right time?

I cannot answer that for you. And if you want to share your answer in the comments below, I would love to encourage you at whatever time it is, for whatever goal you have.

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Filed Under: dreams, health & fitness, Writing Tagged With: couch to 5K, exercise, perseverance, writing

Why I will walk 100 miles (or more)

August 13, 2016

100 miles.

That’s the distance from my hometown to Chicago, an interstate’s drive that takes nearly two hours. I have no idea how long it would take to walk it. Especially not in the middle of a muggy Midwestern summer.

100 miles.

It’s a number that scares me because it is SO big. And yet, it’s nothing compared to some other numbers.

Numbers like 65 million. That’s how many people are living as refugees or in refugee-like situation worldwide.

100 miles is small when compared to the thousands of miles some refugees travel to find safety, in the pursuit of hope for a better life.

But 100 miles is still important. Let me tell you why.

Over the next eight weeks, I have pledged to walk 100 miles to raise money for a local organization that helps refugees in our community. (My husband has also taken this pledge, so whatever you read here, double it. That’s what we need to achieve.)

one team.one goal.3000 miles for refugees.

Between today and Oct. 8, it is my goal to walk 12.5 miles each week. That’s about 1.8 miles a day.

Why on earth would I do that?

Because there are people on this earth who need help and Church World Service is providing the help. Over the course of 10 days, our local CWS office welcomed 59 refugees and asylees. That’s double their monthly average. In just 10 days.

In the coming days, I want to tell you more about my time with the refugees I meet while volunteering with CWS. But today, I’m asking if you’ll consider sponsoring this goal. I’m joining a team of 30 people who each have the goal to run or walk 100 miles in the 8 weeks. We’d like to raise $7,500 as a team, which breaks down to $250 per team member.

That’s $2.50 per mile.

You can pledge per mile or make a donation.

In case you need more math help like I do:

Ten cents a mile would be a $10 donation if I walk all 100 miles.

Twenty-five cents a mile equals a $25 donation.

Fifty cents a mile would a $50 donation.

I welcome any and all pledge amounts or donation. If you want to make an online donation instead of a pledge, you can go here.

If you’re interested in pledging, leave a comment or send me an e-mail at lmbartelt (at) gmail (dot) com or a PM on Facebook and I’ll add your name to my pledge sheet. All the money collected stays in Lancaster to help with the resettlement efforts here. I know that for many of you reading this, that’s not your community, but I can tell you firsthand what happens to that money. I can tell you the names of the men, women and children who directly benefit.  If you have any questions, please ask.

We’ll be reporting our miles to CWS every week, and I’ll keep you updated on our progress.

Let me tell you from the start: this will not be an easy goal for either of us. Many of our teammates will be running these miles. Phil and I will be walking, for various fitness-related reasons. But we are determined to do this.

If you’re interested in joining either one of us for a walk, we’d welcome the support. Times of day will vary based on work schedules.

100 miles.

Let’s do this.

Filed Under: health & fitness, Refugees Welcome Tagged With: church world service, fundraising, refugee crisis, refugees welcome, walking goals

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Hi. I’m Lisa, and I’m glad you’re here. If we were meeting in real life, I’d offer you something to eat or drink while we sat on the porch letting the conversation wander as it does. That’s a little bit what this space is like. We talk about books and family and travel and food and running, whatever I might encounter in world. I’m looking for the beauty in the midst of it all, even the tough stuff. (You’ll find a lot of that here, too.) Thanks for stopping by. Stay as long as you like.

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