• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • The words
  • The writer
  • The work

Beauty on the Backroads

Stories of grace for life's unexpected turns

identity

10 things I know for sure

August 4, 2020

In posting this, I noticed that’s been almost two months since I last published a blog post. Oops. Well, not really. I’ve doing what (I hope) most of us have been doing: staying home, staying cool, figuring out life in a pandemic. Anyway, here are some new words for you to read!

I recently read a book by Rainn Wilson (Dwight from The Office): The Bassoon King: My Life in Art, Faith and Idiocy, and the final chapter is titled “10 Things I Know For Sure.” Wilson challenged readers to come up with their own list, so I’ve been mulling the subject for weeks.

Here’s my attempt, then. I’m sure there are more than 10 things, and maybe I’m not 100 percent sure about these, but here they are anyway.

Ten Things I Know For Sure
(in no particular order of importance)

1. There’s always room for ice cream.

We did go out for ice cream multiple times on our recent mountain vacation.

I’ve been eating A LOT of ice cream during the pandemic. Almost every night. I don’t recommend this as a sustainable health practice, but it’s a little something to look forward to at the end of a day that feels like every other day. I blame my grandparents for my deep and abiding love for ice cream. They managed the local Dairy Queen when I was an impressionable age (elementary school), and my brother and I spent countless after-school days and weekends while our parents worked in the back room of the local DQ, “helping” (what child labor laws?) by crushing Oreos for blizzards or layering Buster Bar cups. Everything was made in-house and by hand back then. Nothing tastes better than a Buster Bar straight out of the freezer with the paper cup still sticking to it. In college, my best friend’s dad worked for Baskin Robbins in the quality control division. Her college freezer was always stocked with 31 flavors of ice cream. Most summers, we try out the local ice cream shops to find interesting flavors. (We’re not doing that this summer, even though we could “take out” ice cream. That’s not as much fun as eating it on the actual farm where it’s made.) We are keeping our freezer stocked with flavors from Weis, Turkey Hill, Wegman’s and Target. (Target brand ice cream is surprisingly good.) One week we splurged on Ben and Jerry’s pints. No matter how full I think I am, I almost always have room for ice cream. I can only think of a couple of times when I turned down ice cream.

There’s always room for ice cream. (Sherbet, however, is another thing entirely. I could live all of my days and never eat sherbet.)

2. Kindness takes practice.

Spread Kindness Image created by Tracy Chen. Submitted for United Nations Global Call Out To Creatives – help stop the spread of COVID-19. Used with permission via Unsplash.

I like to think of myself as a nice person, but being nice and being kind aren’t really the same thing. You can “be nice” and to me that’s just not being an a-hole to other people. Being kind takes more intention. And I don’t always want to do it, especially when I don’t think people deserve it. Kindness takes a deep breath before dismissing a person or their beliefs. It tries to understand where the other person is coming from. It offers them a reaction they might not deserve. When I think of kindness, I think of the Jesus I read about in the Gospels. He wasn’t always nice (“You brood of vipers!”), but he was kind (“Does no one condemn you? Then neither do I.”). Whenever I wonder if I’m showing kindness, I think about my gut reaction to a situation and then I try to do the opposite.

3. Life is unpredictable and shit happens.

I don’t like this. I want to know what’s coming. Sometimes. Especially if it’s good and peaceful and light. (I don’t think I would have wanted to know the pandemic was coming, say, a year ago.) I used to think that if I did everything right, like I was “supposed to” then I could somehow avoid the bad things of life. Take, for example, when a tree limb fell on our car last year. I blamed myself for parking the car in that part of the driveway. I thought that if I had just parked it farther back in the driveway, then it wouldn’t have happened. But shit happens, people. We can try to avoid it, but sometimes it’s just our turn. I hope that doesn’t sound fatalistic. I think of it like running through a nearby park that is full of ducks and geese. The paths are scattered with goose poop. I could try to avoid every instance of goose poop, but I’d have to change my course entirely. I still try not to step in the obvious piles, but if I want to enjoy a run through the park, I have to accept that I might get a little bit of shit on my shoes.

4. Therapy is worth every penny. And more. 

Photo by Hello I’m Nik 🎞 on Unsplash

If you’d spend your last dime (and go into medical debt) to fight cancer or some other disease physically ravaging your body, then give the same consideration to your mental health. Getting your shit together mentally and emotionally is as valuable as taking care of your body physically. It’s not cheap nor should it be, and it’s the single best thing I’ve ever done for myself. (By “single best” I mean it was three years of bimonthly or monthly appointments that I sometimes left in tears. Not fun. Or easy. But good.)

5. Swearing is less offensive to me than racism, bigotry and hatred. 

Cursing used to feel taboo, and while I still wouldn’t drop a swear in my grandmother’s presence or in church (probably), I’m not afraid of using adult language when the situation calls for it. (And there are situations that call for it.) More offensive to me are injustices designed to hurt people made in the image of God (spoiler alert: that’s EVERYbody) and the kind of words used to degrade and dehumanize others. Drop some “F” bombs in my presence and I’ll hardly bat an eye. Say something in defense of slavery or derogatory about LGBTQ people or make a racist remark and you’re likely to see a side of me that isn’t particularly nice. 

6. There’s always room for one more. 

Photo by Michelle Bonkosky on Unsplash

In high school, our lunch table had a reputation of overflowing its capacity. We were always squeezing together to make room for one more. (We were not the cool kids or anything, but we thought we were pretty fun to hang out with.) It was a round table and sometimes we bumped elbows while we tried to eat our sandwiches or burgers or whatever. I’ve never regretted making room for one more person at the table. When I was pregnant with my second child, I wondered if I would have enough love to go around since we already had one child. Turns out love is expansive and multiplies to fit the circumstances. I used to think I was at full capacity for friendships. I have trouble investing deeply in relationships if I feel overwhelmed by the number of them, so I used to think I didn’t need to make anymore friends. But as it turns out, there’s always room for a few more. When we moved to Pennsylvania, I thought I had enough friends from college and back home. Then I met people I now can’t live without. And when we moved again within Pennsylvania, I thought I didn’t need anymore friends. And then I met more people I can’t live without. Then I started working, and I thought I was full up on friendships. These people would just be my work people, nothing more. And I met people I can’t imagine not having in my life. Rather than feeling stretched too thin, I feel joyously full of relationships.

7. People are THE WORST. They’re also THE BEST. 

Humanity has such wide-range capacity for good and evil. Some days I’m overwhelmed by it. When I see the good we’re capable of, I’m inspired and hopeful and optimistic about our chances. When I see the evil we’re capable of, I’m jaded, despondent and pessimistic about our chances. In the midst of the pandemic, while we were on a hike and trying to stomp out Spotted Lanternfly nymphs, I said, “Maybe we should just let them have the planet.” (Obviously not one of my best days.) In both cases, my prayer is always, “On earth as it is in heaven.” It takes work, and there’s no one but us to do it. 

8. Travel is the second best investment I’ve made. (Mental healthcare is the first. See no. 4)

Photo by Priscilla Du Preez on Unsplash

When I was a junior in college, I had the opportunity to study for a semester in England. Tuition was the same, but I had to pay all my own travel expenses. I applied for my first credit card and went into some debt to take trips to places like Ireland, Scotland, France and Italy while I was there. I regret nothing. (Except that my memory of those days is somewhat faded. Pictures help, but that was more than 20 years ago!) Every travel experience I’ve ever had, especially the international ones, have changed something about me or the way I see the world. Living in isolation gives us a limited view of the world. Our favorite quote as college students roaming around Europe was the first part of this gem by Mark Twain: “Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.” (The entire quote is even more appropriate!)

I hate debt, but travel is worth it. 

9. The older I get, the younger everyone else gets.

What kind of magic is this? People in their 60s and 70s seem YOUNG to me now that I’m in my 40s, and anyone under the age of 30 looks like a child to me. (I didn’t say it was GOOD magic.) This, of course, doesn’t apply to my kids who keep growing up, and I couldn’t stop that even if I wanted to. As the sages of ’90s pop music Smash Mouth said, “The years start coming and they don’t stop coming.” (Sing it with me: “Hey now, you’re an All-Star …”)

10. I still have a lot to learn.

Many times in my life, I’ve thought I knew all there was to know. I’m still guilty of stubbornly holding on to my point of view, especially when I’m afraid. The truth is, the more I think I know, the less I actually know. I got mostly As in school and graduated from college with honors. Sometimes I think that means something important, but there are people with less education than me who know a whole lot more about things I can’t even comprehend. One of the things I loved about being a journalist was getting paid to ask questions. Even then, I sometimes thought I knew what the answer was going to be, but most of the time I was surprised to learn something new. I value curiosity, which means I want to keep my mind and heart open to new ideas and perspectives. 

What are some things you know for sure? Even if you don’t have 10, I’d love to hear from you!

Filed Under: identity, mental health Tagged With: 10 things I know for sure

These past few weeks

November 26, 2019

When my doctor first told me I’d be off work for at least four weeks, I was devastated, and it wasn’t just the thought of not having a paycheck for a month. It was all the other stuff I wasn’t going to be able to do. Things like driving or helping with housework. I briefly had visions of dedicating this time to writing but the reality of healing and recovering from surgery was more intense than I expected.

I have not been able to put together words like I had hoped. Sitting down to write something, anything has felt like too much work, even when I’ve had the smallest of desires.

These past few weeks have not been a waste, though. I’m slowly starting to see that. Aside from the physical healing of my body, these weeks have shown me some things about myself. 

Like, how far I’ve come. And how far I still have to go.

Photo by Olivier Guillard on Unsplash

—

Two years ago, I sat on a couch in our friends’ living room celebrating Thanksgiving by sobbing. The source of my sorrow was the prospect of getting a job. At that time, it had been 10 years since I’d done anything outside of the house, and I was afraid of all I would lose by giving up hours a day to something else even with the promise that those hours would come with a regular paycheck.

These past few weeks I have felt (heard?) the echoes of those days before I stepped out of what was comfortable into something that was ultimately better than I could have imagined. I have both embraced and resisted the hours stretching before me with nothing scheduled. In the first few days, those hours were spent in bed, reading, watching Netflix, listening to the world that is my household go on without me. I rested and slept, took medicine every few hours.

I cried. A lot.

My perceived helplessness and the effect it had on my family saddened me. I felt guilty for being so incapable of even the smallest of chores. I had small measures of hope that every day would get better, that my body would return to its normal, but fear lurked in the shadows. What if it was always going to be like this?

Photo by Dan Meyers on Unsplash

I reached a low point as I wandered around the house for the umpteenth day wearing pajama pants with nothing on the agenda except the choice between a Netflix binge, reading, and a jigsaw puzzle. On this day, it was easiest to choose the Netflix binge because it meant I didn’t have to move much from the couch. And while we were overwhelmed with food from caring friends, almost everyone brought dessert with the meal which meant there were a lot of sweets in the house and me, unsupervised.

I think I’ve gained 10 pounds since I’ve been home recovering, partly because of the desserts and partly because taking a walk has been a scary prospect. I haven’t begun to think about what returning to running will look like.

The pajama pants, the inactivity, the too-many-sweets. These are the echoes of my former life, and in the last two years, I’ve worked hard to reverse what were for me some negative habits. A month at home recovering from surgery has felt like the largest of setbacks.

But the experience of those two years is what keeps me from total despair.

I know how my life can be different.

—

Photo by Caleb Woods on Unsplash

Two years ago, I had lost myself. Or maybe I was hidden from myself. The past two years have been a gradual act of discovery, of becoming a person I didn’t even know could exist in my body. I sensed the change. Others could see it. The past two years have been some of the most fulfilling and purposeful of my entire life.

And these past few weeks, I’ve worried that I’m losing myself again. It is too easy to slide into old habits and patterns when there is little to no structure to my days. To force myself out of the house, off the couch with no outside force acting on me.

But this is not the same thing, I tell myself. This is not a season without end. I might have to start over, in some ways, but I haven’t lost everything I gained in the last two years. The me that I’m becoming is still there, even if she’s slumbering for a bit.

All is not lost.

—

And yet I wonder: What do I have to show for all this time off?

I joked about trying to write a novel for National Novel Writing Month since I had an unexpected month of “free” time, but I knew early on that wasn’t going to happen. What I’ve learned about myself in the past few years is an unstructured day is not conducive to writing for me. I get more writing done when I have to squeeze it into smaller chunks of my day. At least, that’s how it works for now, while I’m still learning and developing my skills.

Photo by Andreas Klassen on Unsplash

What these past few weeks have taught me is I’m addicted to productivity. My worth is equal to what I can or cannot do instead of in who I am as a person. I’ve felt like a burden as my husband and kids go to work and school and then come home to take care of me and the house. I have felt needy and vulnerable–because I am–as friends have dropped off meals and stepped in to help with transportation and care for the kids. I had no idea how independent and self-sufficient I had become until I had to be utterly dependent on others.

I measure my days by what I accomplish, so when I look at these past few weeks and wonder what I have to show for it, I try to list the things I’ve done: the books I’ve read, the Netflix shows I’ve watched, the crossword puzzles completed, the progress on learning Spanish via Duolingo, the minimal amounts of housework I’ve been able to do.

What do I have to show for this time?

A healed (healing?) body.

It is enough.

I am enough.

—

One of the books I finished these past few weeks is Glorious Weakness: Discovering God in All We Lack by Alia Joy. I had started it before my surgery and found it an appropriate companion on my healing journey.

Support Independent Bookstores - Visit IndieBound.org

These thoughts, in particular, are the ones I can’t let go of:

“I am a whole version of me even when I am broken or weak or sick.” (p. 172)

And,

“The world expects you to grow forward, march down a line. Do more, be more, have more. Then you will see the hand of God and his blessings. … But God is not about upward mobility so much as inward expansion.” (p. 220-221)

I am confronting my need to do all the things. These past few weeks, when I’ve been unable to do much more than live, breathe, eat and heal, the world has spun on without me. My kids have done housework. Or housework has gone undone. My husband has shared the load. I have asked for help and not been rejected. I have not “produced” and I am still a valuable part of my world.

So.

What does this mean when things go back to “normal”? I’m still a week away from what I hope will be my return to work, and I can already sense the pressure to do, do, do.

The only antidote I can think of is to be, be, be.

This, I believe, will be my focus in the year to come. When I choose a word to guide my year, it will have less to do with achievement and more to do with the inner work of becoming.

The pressure to produce will be hard to resist. I know it will be a struggle.

—

I did not ask for these past few weeks. In all honesty, I did not want them. I wanted life to go on as it had. (Don’t I always?)

Rarely do I recognize this kind of thing as a gift from the start, but it has been a gift, even when it’s been hard.

Life will return to some sort of normal soon. My hope is that I won’t forget all that I’ve learned these past few weeks.

—

This post contains an affiliate link, which simply means if you click and make a purchase, I receive a small portion of the amount. No extra cost to you.

Filed Under: health & fitness, identity Tagged With: alia joy, glorious weakness, surgery recovery, wholeness

  • « Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • …
  • Page 8
  • Next Page »

Primary Sidebar

Photo by Rachel Lynn Photography

Welcome

Hi. I’m Lisa, and I’m glad you’re here. If we were meeting in real life, I’d offer you something to eat or drink while we sat on the porch letting the conversation wander as it does. That’s a little bit what this space is like. We talk about books and family and travel and food and running, whatever I might encounter in world. I’m looking for the beauty in the midst of it all, even the tough stuff. (You’ll find a lot of that here, too.) Thanks for stopping by. Stay as long as you like.

When I wrote something

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Jun    

Recent posts

  • Still Life
  • A final round-up for 2022: What our December was like
  • Endings and beginnings … plus soup: A November wrap-up
  • A magical month of ordinary days: October round-up
  • Stuck in a shallow creek
  • Short and sweet September: a monthly round-up
  • Wrapping the end of summer: Our monthly round-up

Join the conversation

  • A magical month of ordinary days: October round-up on Stuck in a shallow creek
  • Stuck in a shallow creek on This is 40
  • July was all about vacation (and getting back to ordinary days after)–a monthly roundup on One very long week

Footer

What I write about

Looking for something?

Disclosure

Lisa Bartelt is a participant in the Bluehost Affiliate Program.

Occasionally, I review books in exchange for a free copy. Opinions are my own and are not guaranteed positive simply due to the receipt of a free copy.

Copyright © 2025 · Genesis Framework · WordPress · Log in