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Beauty on the Backroads

Stories of grace for life's unexpected turns

mental health

The shift in my thinking and what came next

October 28, 2021

To say the last few weeks have been hard isn’t a strong enough word. While talking to a friend about our family’s current situation, I realized we had experienced unexpectedly difficult circumstances or received surprising news for multiple weekends in a row. First, there was the medical emergency on the side of the mountain. Then a week later, there was the news that Phil would be losing his job. A week after that, we learned that the lead pastor at the church we started attending earlier this year is resigning. And the week after that was Phil’s official last day of work.

It’s been A LOT to process and at times it felt like facing a raging ocean: after being knocked down, we’d stand up, shake ourselves off only to be knocked down again. (I was not feeling the Chumbawamba-like optimism: “I get knocked down, but I get up again …”)

Photo by Jasper Wilde on Unsplash

When a string of events like this happens, I start to believe that everything is going to be bad forever. I start expecting that more bad news is right around the corner. My body goes on high alert, waiting for the next wave to come crashing into me. And I wonder if I’ll be able to get back up.

—

The first week that Phil was off work was a period of adjustment to a new normal. Our family schedule revolved mostly around his work schedule, which was not a traditional one by any means, and I found myself unable to keep track of the days because he was home every day. In some ways, it felt like a time of resetting. I thought maybe once his last day had passed, I would feel less anxious and stressed, but my body told me otherwise. Even though I was technically getting enough sleep, it wasn’t good sleep. I would wake up feeling drained and it was mostly because my mind wouldn’t stop thinking, worrying, trying to find a way out of our current circumstances.

When things go wrong or not as I’ve planned them, then I try to fix whatever is wrong. If things don’t go according to plan, then I try to plan my way out of them. I’m not good at accepting change I didn’t choose, and I put a lot of pressure on myself to solve the problem. But ultimately, I can’t fix my husband’s unemployment status. I can’t make the right job appear in our lives, and I can’t make it happen as soon as I want.

That first week passed. Phil diligently searched for and applied for jobs and had a couple of interviews. He also had a follow-up ordered by his doctor (did I forget to mention that all this time we still don’t know why he felt light-headed on the side of the mountain or why strenuous exercise causes him to still have the same symptoms?) with an infectious disease specialist to determine if he had Lyme disease. (He does not.)

I still felt like I was bracing myself for more bad news.

—

Hovering over all of this was an issue of some missing money.

Photo by Sharon McCutcheon on Unsplash

During the summer, I applied for unemployment. It’s advised by our employer to do so, and I did it the summer before when school unexpectedly let out in March due to the pandemic. I did not expect to have problems, but because I do some freelance work in the summer (and probably because of staffing issues), my claim was pending approval all summer. I didn’t receive a single dollar the whole time I was unemployed, and I had heard horror stories about calling the department and being on hold for hours. I hate phone calls in general and I hate waiting on the phone, so I just avoided the whole thing until I’d gone back to work.

I called one day in early September to find out what was going on, and I was given a ticket number for the help desk. After checking the website to see what number they were “serving,” I realized it would be weeks before I’d get an answer. This was all before the medical incident and the job news, so while I wanted to know what was going on, it didn’t feel urgent.

By the time my ticket came up, whatever issue they’d had with my claim had been resolved. It was the end of September. I checked my dashboard to see when a payment had been issued, then waited for the money to show up in my bank account.

A week later, I still hadn’t seen it. So I called unemployment again and got another ticket number along with the phone number to the state treasury department to see if they could help me. We were now in the final weeks of Phil’s job and I knew that if we had my unemployment money from the summer, we could take a little more time with him finding a job.

I waited another few days before I tried to call the treasury department only to learn that they only take phone calls between 9 a.m. and 3 p.m. That’s when I’m at work. So, I got frustrated and voiced it to some colleagues who assured me that making a call like that during work hours would not be an issue. One day, I got up the nerve to do it and asked one of my co-workers if I could use her room to make a phone call. I don’t like being overheard on the phone because I get so nervous and worked up about it. She agreed and I made the call.

The call center was “full,” the message said, but it gave me an email address to try. I took that option and fired off an email right away. There, I thought. I’ve done something.

But the next day I doubted myself. According to my email, I had the address wrong. I tried to call again and this time was on hold, but again, I hate waiting, especially when I’m trying to do other things. The message repeated the email address, and I wrote it down correctly this time. I sent another message, this time receiving confirmation that my message was received.

Again, I felt like I’d done something. A day or two later, I got a follow-up message asking for another piece of information. At least someone was working on my inquiry. But the way things had been going, I was convinced that whatever news the treasury department had for me was going to be bad. I imagined I’d somehow been scammed out of the money and would have to file a police report. I didn’t have a lot of hope.

—

The first weekend of our new normal was packed in a lot of good ways. Our kids had various Halloween events on Friday night. On Saturday, a group of women I know from church and book club took a day trip to Philadelphia to shop at H Mart. I joined them because it’s been years since I had a Saturday free where I could do that. Phil has worked Saturdays for what feels like our entire married life, so to do something for myself on a Saturday always felt like a colossal effort. It was usually easier to stay home or do something with the kids. I had an amazing time just talking in the van on the way there, shopping all the Asian foods at H Mart, eating a big bowl of comforting noodles and just generally escaping from my life for a day. Phil and the kids cleaned the house and went to the batting cages and we all reconvened at the house, exhausted and rejuvenated by the unexpected change in our routine.

Photo by Tim Mossholder on Unsplash

The next day, Phil and I volunteered with our church at our local Pride Festival, and even though we didn’t attend church in our building that day, I felt amazingly connected to our community throughout the day. I was encouraged and grateful to be part of a community actively welcoming those who have been excluded by religious folks in the past. 

—

When Monday morning rolled around, I was tired but in a good way. I’ve been trying to do more journaling to help process all the emotions my body is holding, so on Monday morning I sat on the couch in the living room before the sun had risen and wrote this:

I’ve been focusing on the “bad” that could be just around the corner instead of hoping that something positive might surprise us this week. Help me have eyes to see the good and just enough faith to believe that this is not the end for us.

I’ve been focusing on the ‘bad’ that could be just around the corner instead of hoping that something positive might surprise us this week. Help me have eyes to see the good and just enough faith to believe that this is not the end for us.

This is as close as I get to praying right now because I still have complicated feelings about God and religion. I had no special insight that things could change for us, but I needed to shift my thinking. (Earlier in these circumstances, someone told me they loved my attitude about everything that was happening to me, and I felt like a fraud. Because sometimes I don’t believe the words that I say. “It’ll all work out,” I say, while secretly believing it won’t work out and will end in disaster.)

I went to school with a positive attitude on Monday but by the end of the day, the hope that had buoyed me had seeped out of me like a balloon with a slow leak. I was deflated and discouraged but still hoping that maybe this would be the week that things changed.

—

Fast forward to Wednesday and I. Am. Done. Working in education was hard before the pandemic. Since then, it’s been exponentially harder. I came home from work that day feeling the usual frustrations and tiredness. I checked my email (because my phone doesn’t always get service inside my school building) and there was a message from the treasury department. I read it. Then I read it out loud to Phil to make sure I understood.

It said that my bank account had been disconnected from my unemployment account in August because of high levels of fraud with accounts from my bank, so the money was sent to a debit card that was issued to me. The message included a phone number to the bank that issues the unemployment debit cards.

My mind took off in several directions at once. I called the phone number and learned that the card had been issued to me 18 months ago, at the start of the pandemic, so I frantically searched my files for the card. I found it. I had never activated it because I preferred direct deposit. I went about activating the card all the while mumbling, “Does this mean I had the money all this time?” It took me several tries to create an account so I could check the balance on the card and confirm that the money was indeed loaded onto the card. I grew frustrated with the log-in process because it wasn’t working the way I wanted it to and finally after what felt like hours of struggle but was only a few minutes, I logged in and saw the dollar amount that was on the card.

And promptly burst into tears.

Photo by Fa Barboza on Unsplash

It was more than I was expecting because I hadn’t factored in the extra pandemic funds. And I hadn’t realized how much of a burden I’d been carrying until it was lifted. I felt like I’d been holding my breath for weeks and now I could finally let it out. The unemployment money means we can stretch out the job search a little longer if we need to. It means we have something to fall back on in the meantime.

At the same time I was learning this information, Phil received a call from one of the places he’d applied to. They’re really interested in speaking with him. An hour later I learned that my annual mammogram was negative. (I had no reason to believe it wouldn’t be, but still.)

All of it felt like hope.

Phil doesn’t have a new job lined up yet, but he’s had three interviews with more on the way and the places where he’s been applying have been eager to convince him to work for them. He has options, so we’re hopeful again that he can find something with better hours and better pay than what he was doing.

We are not out of the woods yet but it feels less like we’re lost in the middle of a forest with no way out.

We went for ice cream after dinner. I slept a little better last night. My shoulders feel more relaxed. My outlook is not as dreary.

—

In no way do I believe that in changing my outlook, in choosing to look for the positive this week that I somehow manifested good news. I’m not a “name it and claim it” type of person nor do I believe that the discovery of my unemployment money is some kind of reward for having faith. 

A part of me wants to believe that God knew we would need this money at this time in our lives and therefore the delays all summer were ordained. Part of me thinks that’s hogwash, a convenient way to make sense of the frustrations.

All I’m willing to say for sure is that this is the way things happened.

And this is the way things are right now.

For me, that’s enough.

Filed Under: faith & spirituality, family, mental health, work Tagged With: difficult circumstances, job searching, unemployment, when life gets hard

Why We Climb the Mountain

July 12, 2021

New experiences cause me to have anxiety. Actually, I’m not even sure that’s entirely accurate. I’m pretty sure I always have anxiety, it’s just sometimes I’m more aware of it than others. New experiences make me feel the weight of anxiety more than familiar experiences.

The church we’ve been attending has been organizing summer hikes once a month from May to August. The kids and I went to the first one (when we were still strangers to the church) and missed the second one for my grandmother’s funeral. The third one was rapidly approaching and I was feeling a whole bunch of feelings: nervous, excited, anxious, stressed. The hike was scheduled for a trail I’d never been to in an area about 30 minutes from our house. When it comes to hiking, I’m not new, but most of my hiking I’ve done with Phil. I’m not sure I’ve ever done much of it just me and the kids.

This was my first point of anxiety. Phil is much more level-headed about outdoorsy stuff than I am. I’m usually okay once I get out there in the woods and nature because it feeds my soul to be among the trees, but it’s the getting there that almost paralyzes me. I worry about injuries and getting lost and peeing in the woods. I worry about where to park if the trailhead is busy. Phil, if he worries about any of these things, doesn’t show it. He is calm and collected and handles the unexpected in a way that grounds me. But Phil works on Saturdays and these hikes are on Saturdays, so I was on my own with the kids.

And speaking of kids, sometimes they gripe about going hiking. They ask about how far the hike is and how long we’ll be gone and if there will be bees. The night before this most recent hike, it rained hard and I warned them: it might be muddy, so plan for that. I am not a great motivator for getting people out of the house when I am weighed down my own anxiety, so I thought it was possible that I would just say “forget it” and we’d stay home.

To lessen the anxiety, I try to get as much information as possible. This hike was supposed to be moderate with a steep incline to the top, so I checked my hiking app and read the comments and reviews to see just how steep and incline-y this trail would be. Phil and I once underestimated the designation “very steep” on a hike not long after we’d moved to Pennsylvania. Illinois “steep” and Pennsylvania “steep” are two very different things.

I didn’t find exactly what I was looking for, but I did find two interesting comments:

“Eagle Rock is neat but not particularly scenic.”

“Was disappointed with the view from the top, as it was covered by trees.”

This reminded me of the one-star reviews of National Parks I saw while scrolling social media sometime ago.

And as we hiked the trail (yes, we made it to the meet-up and yes, we had a good time), I thought about that latter comment especially.

Is the view from the top the only reason we climb the mountain?

—

For the second year in a row, I’ve participated in a fitness and nutrition community/program called My Peak Challenge. If you’re a fan of the Outlander TV show, My Peak Challenge was founded by Sam Heughan, and what attracted me to the community and program was the personal nature of the goals and the program. (Also part of the annual fee goes to charity, which is a win, even I don’t use the program at all.) Peakers, as participants are called, are encouraged to “Find Your Peak,” be it a physical goal or a non-physical goal. Sometimes the goal is learning a language or going back to school; sometimes it’s about losing weight or climbing a literal mountain. Sometimes it’s about acquiring a new skill or abandoning something that isn’t life-giving. There are as many challenges as there are Peakers (so, thousands) and it’s inspiring to see people reach their goals and find their peaks.

I consider myself a bit of a slacker when it comes to goal-setting. I don’t like to commit to goals because I’m afraid I won’t reach them. (On the other hand, if I never set goals, I’ll certainly never reach them!) I’m learning that the failure isn’t in not reaching the goal but in not setting the goal in the first place. Progress toward a goal is not wasted effort. There are things to be learned along the way.

This is me preaching to myself, by the way. I’m feeling this tension most deeply in my writing life right now. I am still a writer but I’m not doing as much writing as I think I should be doing, and my writing goals are not particularly ambitious or challenging. Writing is my mountain and sometimes I fear 1) that I won’t make it to the top and 2) that I won’t like the view once I get there.

So I’ll ask myself again: Is the view from the top the only reason we climb the mountain?

—

The reviewers were right. The view from the top of this particular trail was not stunning or breathtaking. We could see a little bit of farmland through the trees but mostly the view was the trees right in front of us.

The view from the top of Eagle Rock

Did that mean the previous hour of hiking was worthless?

Far from it. On the way up our lungs expanded and our legs burned as we traveled up the incline. We talked with those who were on the journey with us (and some who were not; we helped direct a family on the right path that their oldest son, who was far ahead of them, had taken). We tripped and consoled and kept going. We raced ahead and we lagged behind. We stepped on every rock on the path. We stopped to catch our breath.

And on the way down, we talked like old friends. Some of the kids got far ahead of the grown-ups but they were having their own great time. The time passed as if it was no time at all and by the time we were at the bottom, no one was talking about how mediocre the view had been.

All we could do was bask in the togetherness as we gobbled our packed lunches while giving our legs a rest.

“That was so much fun,” my kids both said in the car on the way home.

The view, it would seem, was not the point of the hike.

—

At the top of a mountain or rolling hill, the view might be amazing. It might take your breath away.

Or the clouds might hang low and block the view. Or the trees might be growing right where you’re supposed to be looking. 

Or maybe you don’t make it to the top and have to turn around before you even get there.

Maybe the top of the mountain is crowded and you can’t enjoy the view, even if you can see it. Maybe someone has graffitied the rock or left some trash. Maybe it’s not what you expected at all.

Maybe it’s beautiful.

Maybe it’s mundane.

But was the climb still worth it? 

(To quote a Miley Cyrus song, “Ain’t about how fast I get there, ain’t about what’s waiting on the other side, it’s the climb.”)

What if the climb is the whole point?

—

On that Saturday hike, the talking, the being in nature, the exercise of our bodies was the point of the hike, not the view we would see from the top.

With my writing, maybe the end goal isn’t the point, exactly. Maybe it’s more important what happens along the way.

Maybe the view from the top is only one of the reasons we climb the mountain.

Maybe we climb the mountain to see if we can. 

Or prove that we can. 

Maybe we climb the mountain to restore our souls with the sights and sounds of nature. 

Maybe we climb the mountain because it makes for a good story. Or a picture for our Instagram. 

Maybe we climb the mountain to spend time with friends or family. 

Maybe we climb the mountain to strengthen our legs or our lungs.

Maybe we climb the mountain because it’s there to be climbed.

Maybe we climb the mountain because we can’t imagine not climbing it.

Because we have to. Or need to. Or just plain want to.

Even if we climb it just for the view from the top, we have to accept that we can’t stay there at the top. Eventually we have to come down. And maybe the view at the bottom isn’t the same as the view from the top.

But then again, neither are we the same.

The person who went up the mountain is not the same as the person who came down.

Maybe that’s the whole point of the climb.

Filed Under: dreams, mental health, Writing Tagged With: anxiety, goal-setting, hiking new trails

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Hi. I’m Lisa, and I’m glad you’re here. If we were meeting in real life, I’d offer you something to eat or drink while we sat on the porch letting the conversation wander as it does. That’s a little bit what this space is like. We talk about books and family and travel and food and running, whatever I might encounter in world. I’m looking for the beauty in the midst of it all, even the tough stuff. (You’ll find a lot of that here, too.) Thanks for stopping by. Stay as long as you like.

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