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Beauty on the Backroads

Stories of grace for life's unexpected turns

My loss their gain challenge

Saturday smiles: friends in deed edition

January 28, 2012

Life got overwhelming this week. Kids sick off and on. Unexpected uncertainty. Fear. Gloom. Rainy days. Our last week of “freedom” before my husband starts his last semester of classes.

Once again, though, God came through, showing His faithfulness, giving me reasons to smile.

Sunday afternoon, my friend Dawn, whose husband is also in seminary, texted to ask if I could get out of the house that night. Her request made me chuckle because at times we feel like prisoners in our homes, slaves to our families, so getting out of the house for something as simple as ice cream and a trip to the grocery store without kids or husbands is like a mini-vacation. So refreshing. And I’m thankful that my husband didn’t hesitate when I told him about the text. He’s 100 percent supportive of me leaving the house when I need a break.

The next night, I got to talk with my best friend, Katrina, for what’s become a monthly phone date. She is so encouraging and uplifting, and I love that our friendship has spanned decades and life experiences and geographical distance.

Wednesday morning, I had breakfast with a fellow writer and pastor’s wife who has become a great friend. I was pretty low in spirit that day, but sitting with a bottomless mug of coffee and a breakfast sandwich at Panera with someone who’s “been there” was the cure for what ailed me.

Friendships don’t always come easily to me, so I’m grateful to have found a few kindred spirits in my life.

Other reasons to smile this week:

Seeing our nephew on Skype. He was sleeping, but still, it was more than a picture can show.

We had a financial scare this week but I spent a day worrying for nothing. God continues to take care of us.

During Bible study this week, we took time to encourage one another by telling of the positive qualities and spiritual gifts we see in each other. It was a fun and uplifting time, both in the giving and receiving.

Discovering that my husband was a recipient of $200 JCPenney gift card for being a veteran of Iraq. It’s an annual program for which he registered once before. Today we spent a family day helping him pick out some new clothes we wouldn’t have otherwise been able to afford.

Realizing I need to shop with my husband more often and/or pay more attention to the fashion trends of the day. Consider these comments while shopping:

Me: They make skinny jeans for guys?

Husband: Oh, yeah, you didn’t know that?

Me: “I need to get out more.”

And, me again, while noticing a pair of white jeans amongst the offerings: “You definitely should get a pair of those. What is this, 1985?”

Yet again, me: “Who would buy jeans with holes in them?” (Yes, it’s official. I’ve become old.)

Losing another pound and a half this week. That’s more than 9 pounds in almost a month!

Finishing our taxes.

Making snowmen out of the food offerings at Old Country Buffet. Check out the template here. And kids eating free? That’s ALWAYS a reason to smile.

Wishing you a week’s worth of smiles.

Filed Under: food, Friendship, My loss their gain challenge, Saturday smiles, shopping, Uncategorized Tagged With: encouragement, friends, reasons to smile, shopping, unexpected gifts, veterans

My cup of tea: A 3-step losing game plan

January 2, 2012

Oh, the holidays. Cookies. Candy. Comfort food.

I knew that starting a weight loss plan in early December might have been a mistake. My husband had papers to finish for finals week. We packed to go home for a couple of weeks, then went home for a couple of weeks. And ate and ate and ate.

The few weeks I dared step on the scale after restarting my personal weight loss challenge, I had no good news to report. Small gains, in weight that is, each week. This must be what it’s like to get older and just watch the pounds pack on. I feel like a llama trudging up a mountain with supplies strapped to my sides. Or a pack mule. I’m packing on extra pounds, and I almost feel helpless and powerless to stop it.

But I’m not.

And thanks to a few tools at my disposal, I have a 3-step plan for the new year.

One of my Christmas gifts was a Wii with a Zumba Fitness game. A couple of months ago, I attended a Zumba party at a friend’s house and loved it! Now, I can have my own Zumba workout in my living room at 5 a.m., hopefully before anyone else in the house is awake. This is a huge boost to my intention to lose weight.

I also plan to read this book. It’s been on my Kindle for months. Exercise, and lack of it, is only part of my battle. Another part is food. I love food. Cooking it, baking it, serving it, eating it. Food, itself, is not bad. But my relationship with it is not right. So, I look forward to any insights this author has to offer. I’m also going to use a 21-day devotional that goes along with a book called “Made to Crave” by Lysa Terkhurst. To put food in its proper place in my life, I have to put God in His proper place. I’m hoping to do that through this devotional. And maybe the full book later on.

Thirdly, I’m finding strength in numbers. My husband is on board and is helping me make healthier eating choices. He is my in-house accountability. My mom is also on a weight-loss journey and we’re planning to check in with each other about our weight, our eating habits and exercise choices. Support is essential to success when attempting something difficult.

So, there it is, for all to see. My 3-step plan for weight loss this year. I’m hopeful, and a little desperate.

I know I’m not alone in these struggles, and I hope to maintain balance. I don’t want to focus on food so much that it controls me in the opposite direction.

Health. Fitting into my clothes. Feeling good about myself when I look in the mirror. These are my goals.

I’ll never be a size 6 or 8 or whatever the “ideal” is. But I know that where I am now is not where I want to be.

Want to join the journey? E-mail me or comment on this post. I’ll pray for you and support you in good times and bad.

Let’s do this, together, shall we?

Filed Under: food, health & fitness, My loss their gain challenge Tagged With: accountability, exercising more, food addiction, getting healthy, healthy choices, new year's resolutions, weight loss

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Hi. I’m Lisa, and I’m glad you’re here. If we were meeting in real life, I’d offer you something to eat or drink while we sat on the porch letting the conversation wander as it does. That’s a little bit what this space is like. We talk about books and family and travel and food and running, whatever I might encounter in world. I’m looking for the beauty in the midst of it all, even the tough stuff. (You’ll find a lot of that here, too.) Thanks for stopping by. Stay as long as you like.

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