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Beauty on the Backroads

Stories of grace for life's unexpected turns

Our first 5K

This time next week

November 13, 2010

Week 9, Day 1. The beginning of the end. Or is it the beginning of the beginning? A tough 3 miles today. Mostly because it’s Saturday and we’re tired and 3 miles is a long way to run. My legs are still aching, but maybe that just means it was a good workout.

One week till 5K and I’m starting to think of logistics. Where will we park? How far is the beginning from the end? How early do we show up? Will it be feasible for the kids and their grandparents to see us at the end? What am I going to wear? Those are just today’s questions. But this time next week, none of those questions will matter. Barring any debilitating injury this week (Please, God, don’t let that happen!) I will have run a 5K. Our goal is 40 minutes. Today’s 3 mile run was 37:26, so it’s possible. Probable even. But the course is unfamiliar to us, so we’ll see how it goes.

I’m also looking ahead to what happens next. So, we’ve had this training plan to run a 5K. What do we do when the 5K is over to maintain or continue our training? It may have to be indoor and low-cost, so I’m open to suggestion if you have any. I don’t want to lose the winter and end up starting couch to 5K over again in the spring, but winter does pose its share of problems for fitness.

Three miles. I once thought it impossible, avoidable and miserable. I’m on the other side of that fence now. I think I might be on the verge of loving running. Who’d have thunk it?

Filed Under: Our first 5K Tagged With: 5K, couch to 5K, fitness, running, winter exercise

3 is the magic number revisited

November 11, 2010

Week 8, Day 3. Another 2.75 miles. 34:31. The end of week 8.

3 training sessions left, all at 3 miles each. 9 days till the 5K.

Slightly. Freaking. Out.

Filed Under: Our first 5K Tagged With: 5K, couch to 5K, fitness, running

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Hi. I’m Lisa, and I’m glad you’re here. If we were meeting in real life, I’d offer you something to eat or drink while we sat on the porch letting the conversation wander as it does. That’s a little bit what this space is like. We talk about books and family and travel and food and running, whatever I might encounter in world. I’m looking for the beauty in the midst of it all, even the tough stuff. (You’ll find a lot of that here, too.) Thanks for stopping by. Stay as long as you like.

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